West Sussex Fitness Coaches and Personal Trainers
Personal trainers near Horsham, West SussexThe Holbrook Club have two qualified, dedicated personal trainers. Having your own expert to monitor your progress should motivate you and help you achieve better results.
The trainers have a wealth of experience and offer a unique and individual service to inspire you to achieve. They will also assess your average weekly calorie intake and help you out with a diet plan to provide your body with the energy and vitality it needs.
For more info visit www.theholbrookclub.co.uk/personal-training-horsham, call 01403 751150 or email email@example.com
Aerobics, pilates - personal trainer near ChichesterRachel Stevens of Results Fitness and Personal Training provides personal training to clients either at home, in their gym or anywhere else for that matter. Pilates and aerobics are specialities.
Your fitness programme will have a strong emphasis on nutrition and Results are likely to ask you to keep a food diary.
Results also run aerobics classes at Chichester College Sports Hall and the Oving Jubilee Hall.
Intensive outdoor fitness training in West SussexSussex Bootcamps offer an intensive, highly structured fitness programme in a supportive environment. They stress that this is absolutely not a military-style exercise in humiliation.
Personal Trainers Ben Davis and Steve Cork run their 45 minute long bootcamp sessions at Haywards Heath, Horsham and Crawley.
The bootcamps are run in the Early Morning (6.15 am !), morning and evening.
Crawley personal training and sports massageAnna Payne is a Sports Massage Therapist and Personal Trainer who visits clients around the Crawley area.
Her personal training sessions incorporate pilates, strength and flexibility training and aerobics. Anna has also designed a number of fitness programmes based around achieving goals such as:
Post Injury; and
Wedding Shape Up
Personal trainer and Pilates instructor near HorshamCarol Owen offers personal fitness training from her studios in Horsham or at other locations of her clients' choice.
As well as expertise in Pilates and personal training, Carol is also a Nordic Walking instructor.
Personal trainers in WorthingInfinite Fitness offer personal fitness training at their private fitness studio in Victoria Road, Worthing
The equipment at the studio now includes TRX bodyweight suspension trainers.
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